Debate Vegetarianism Vs Meat Eaters

And there may be some truth to it.

Debate vegetarianism vs meat eaters. For example biking instead of driving for 5 miles can neutralize the greenhouse gas emissions from eating one quarter pound hamburger patty. However new research has finally put an end to the debate revealing vegetarians live a longer life compared to meat eaters. Many avoid meat due to ethical. Some meat eaters use solar panels ride a bike grow their own vegetables and eat free range organic meat.

I began to eat meat again and have never looked back. Understandably we are. Meat eaters sometimes argue that one of the cons of a vegetarian diet is this. Meat poultry and fish come packed with several nutrients we all need for optimal health and well being including protein b vitamins iron zinc and several other minerals.

Most of my vegetarian clients avoid meat or animals products foremost because they want to be healthy and lose weight. Vegetarian eating has an all star health rep but according to a new study published in the journal plos one vegetarians may actually be less healthy than meat eaters on average. It might sound like a summer blockbuster playing at your local co op but it s an age old battle for people with strong opinions about their dietary choices. Without meat it s harder to consume enough protein and certain minerals.

The truth is both omnivores and vegetarians can enjoy healthy well balanced diets that can reduce long term disease risk and provide plenty of day to day energy and fuel. But enough about me. Vegetarians are healthier than meat eaters you ve heard buzz over the years that following a vegetarian diet is better for your health and you ve probably read a few. All of a person s actions make a difference not just a single act such as eating meat.

A meat eater before making the change. According to an international study regarding adventists researchers from loma linda university school of public health found vegans overall live a longer and healthier life. The debate between meat eaters and vegans isn t helping but we do need to talk about food and our future.